Busting Myths and Empowering Those Who Need It

Alcoholism is a major problem throughout the United States, with an estimated 15.1 million adults suffering from an Alcohol Use Disorder (AUD). Such an issue requires serious attention: both in terms of the public health response and in terms of the need for people with a dependence on alcohol to access appropriate help and support in tackling their addiction. Thankfully, many organizations, treatments and programs have been developed to provide assistance and support to those who need it in the US. However, due to both misinformation and stigma, many people are struggling to access the help they need.

It is important to first distinguish between casual drinking and actual alcohol abuse. Casual drinking is defined as the regular, but moderate, consumption of alcohol, and is considered to be safe and responsible in moderation. Alcohol abuse is a more serious problem and is recognized as excessive consumption—more than two drinks per day in the case of men and one drink per day in the case of women. Unfortunately, alcoholism is often mistakenly confused with casual drinking, leading to inaccurate perceptions of the severity of the problem. Such myths can prevent people from seeking help they need, out of shame or fear of judgement.

The most important perspective when looking at overcoming alcoholism is the recognition of its complexity as a psychiatric disorder. Those who are dependent on alcohol require professional help, personalized treatment and support to recover from their addiction. Two of the most common types of treatments available are Alcoholics Anonymous (AA) and outpatient rehab. While outpatient rehab is a premium service, that provides intense, tailored guidance and support from drug counselors, AA is a 12-step self-help program for the addiction. These two types of treatment are complemented by a range of medicinal solutions, such as deterring drugs, to help those with an alcohol dependence manage their addiction.

In the US, each state has organizations and services dedicated to helping those who require assistance with alcohol use disorders, many of which provide tailored programs that are community based, free and confidential. These programs include a range of interventions such as one-on-one counseling, such as mutual-help movements. Further services might involve group support for those who need it, and educational and vocational assistance to support those in recovery.

Addressing stigma around alcoholism is also an important part of helping those who are affected. Alcoholism should not to be seen as shameful or something to be ashamed of. On the contrary, it’s essential to have compassion for people struggling with addictions. Destigmatizing alcohol-dependent people is the key to making sure that they will access the help they need to overcome their addiction.

Finally, although the battle against addiction will never be easy, affected individuals should understand that there is help available. There are a variety of organizations in the US that provide support and resources to individuals suffering from addiction. Further, seeking professional help or meeting other people who have gone through the same issue can be a major step in tackling the problem. With courage and determination, it is possible to overcome this difficult obstacle—and the help and support to do it is out there.